From start to smart

AI at Work: Foundation Course

Name: AI at Work: Foundation Course
Availability: InStock

Save time and work smarter, whatever your previous experience. We go through the tools that genuinely make a difference and show you click by click how to use AI for documents, email, presentations, research and data analysis in your everyday work.

No prior knowledge required. The kickstarter video before the course gives everyone the same starting point.

Book a seat

3,950 SEK per person excl. VAT, lower the more you are

4.6 out of 5 on Trustpilot, over 270 reviews Not your decision? Convince your boss

Upcoming dates22 September 2026, 08:30 to 11:3022 October 2026, 13:30 to 16:3017 November 2026, 08:30 to 11:30No camera or microphone needed. You take part through the chat.Max 15 participants per session

What you will learn

AI in practice: what AI is and how it is used in the workplace
Efficient writing: halve the time you spend on text
Presentations and reports: analyse, summarise and improve
Email: thoughtful, customer-tailored replies in seconds
Meetings and lists: let AI summarise and create to-do lists
Customer service and chatbots: automate what can be automated
Social media and marketing: content tailored to your audience
AI-driven data handling and analysis
Free versus paid AI: which tools are worth the money
Alternatives to ChatGPT and Copilot, and when they are a better fit

This course is for you if you

Are curious about AI and want a safe, inspiring start
Already use AI a little but want to make it a way of working
Work at a computer with documents, email, reports or customer contact
Are a manager and want to lift the whole team at once
Work in the public sector with accessibility, processes and documentation

Included in every course

Kickstarter video before the course so everyone starts from the same place
Three hours of live training on Zoom with Rickard Eriksson
Recording split into chapters with every click, example and prompt
U-bot, our training robot, as your AI coach for two months
Alumni group with twelve months of support
Course certificate for every participant
A course podcast that sums up the course, for your run or commute
A presentation that gives you the essentials in a few minutes

See examples

Ten concrete examples of how AI can brighten your working day

Not sure what you would use AI for? Three minutes with ten everyday tasks from real workplaces. Every example is something you practise yourself during the course, starting from your own tasks. The video is in Swedish.

What three hours look like

The course is divided into 15 chapters (in Swedish). You get the recording chapter by chapter so you can return to exactly the part you need.

1Kickstarter: så tänker en språkmodell
2Inspirationsexempel: mejl, bild, video och data
3AI:s egenskaper och brister: så bygger du bort killgissningarna
4Juridik: GDPR, upphovsrätt och gratis kontra betalversioner
5Allroundverktygen och prompteknikens sex element
6Expertchattar: bygg din egen Mailbritt
7Smarta agenter och schemalagda flöden
8Djup research i praktiken
9Röstläge, poddar och uppläsning
10Dataanalys och dokumentjämförelse
11Presentationer på minuter
12Transkribering: mötets bästa vän
13Bild och video för proffs
14Introduktion till vibe-kodning
15Sammanfattning och frågestund

What participants say

242 reviews rated 4 or 5 on Trustpilot, 208 of them five stars. 37 concern this specific course.

AI at Work: Foundation Course

Kursen gav precis vad som utlovades

Kursen gav precis vad som utlovades - en rejäl grund att stå på kring den överväldigande flora av olika AI-verktyg som finns. Som nybörjare var detta verkligen toppen och gav mängder av kunskap och inspiration om möjligheterna för mig att börja använda AI, både i jobbet och privat. Att få tillgång till den inspelade kursen och U-boten som stöd även framåt är verkligen bra, då kursen var så innehållsrik att jag redan känner att jag vill gå tillbaka och lyssna igen på vissa delar och kunna ställa frågor i U-boten.

Anna · 28 January 2026Verify on Trustpilot

AI at Work: Foundation Course

En superbra grundkurs som gav en…

En superbra grundkurs som gav en bredare förståelse och fler viktiga verktyg för att kunna utveckla sina möjligheter med AI:n. Rekommenderar utbildningen starkt!

Annie · 6 December 2025Verify on Trustpilot

AI at Work: Foundation Course

Bra grundkurs

Bra grundkurs för mig som alltför länge våndats och dragit på att sätta mig in i AI:s mest grundläggande möjligheter och funktioner.

Björn · 19 September 2025Verify on Trustpilot

AI at Work: Foundation Course

Gått grundutbildningen i AI

Gått grundutbildningen, mycket bra och kompakt utbildning med många bra tips, idéer och förståelse för vad AI kan hjälpa dig med.

Mattias · 28 June 2025Verify on Trustpilot

AI at Work: Foundation Course

Tydligt och pedagodiskt

Bra, tydligt och pedagogiskt upplägg. Bra första introduktion till AI för att lära sig grunderna och bra forum för att ställa sina frågor och få svar under utbildningens gång-

Alexandra · 26 May 2025Verify on Trustpilot

AI at Work: Foundation Course

Mkt bra information och format

Mkt bra information och format. Bra översikt för nybörjare med bra tips. Kan tänka mig att gå fler kurser hos dem.

Clare · 7 May 2025Verify on Trustpilot

Read all reviews on Trustpilot →

Price per person

Number of participants1

3,950 krprice per person excl. VAT

Total: 3,950 kr

list price

Book a seat

Show the full price list

Number of participants	Price per person excl. VAT	Discount
1	3,950 kr	list price
2	3,460 kr	12 % cheaper
3	3,220 kr	18 % cheaper
4	2,970 kr	25 % cheaper
5	2,730 kr	31 % cheaper
6	2,480 kr	37 % cheaper
7	2,240 kr	43 % cheaper
8	1,990 kr	50 % cheaper
9	1,750 kr	56 % cheaper
10 or more	1,500 kr	62 % cheaper

The price per person drops for every additional participant from the same organisation. For ten or more participants, or several dates, call 08-24 62 00.

Upcoming dates: 22 September 2026, 08:30 to 11:30 · 22 October 2026, 13:30 to 16:30 · 17 November 2026, 08:30 to 11:30

Övertyga chefen

Behöver du få kursen godkänd? Fyll i några fält, gärna er webbplats, så skriver vi ett mejl med argument, pris och länk anpassat till just er verksamhet.

Så här argumenterar mejlet

3 950 kr per person, mindre än en arbetsdag i lönekostnad, och priset sjunker om fler går
Tre timmar online, ingen restid, ingen kamera, inspelning ingår
Konkreta arbetssätt för mejl, texter, research och data som används dagen efter
Tolv månaders alumngrupp och U-bot, så kunskapen inte försvinner efter kursen

Fyll i fälten och klicka på Skissa fram ett mejl. Du kan redigera texten innan du kopierar den. Signaturen lägger ditt mejlprogram till.

Frequently asked questions

Do I need prior knowledge?

No prior knowledge required. The kickstarter video before the course gives everyone the same starting point.

What if I cannot attend?

The recording is included and available in the course portal the day after, chapter by chapter, so you miss nothing. If you would rather switch to a later date, email info@nischadutbildning.se before the course day and we will sort it out.

How do we pay?

Always by invoice with 30 day terms, including Peppol e-invoicing for the public sector. No cards needed.

Can several of us attend from the same organisation?

Yes, and the price per person drops for every additional participant. Each participant gets their own portal account with recording, U-bot and knowledge test. For ten or more, or your own session, call +46 8 24 62 00.

What do I get after the course?

The recording, the AI coach U-bot for two months, the alumni group for twelve months, a knowledge test with a personal diploma to share on LinkedIn, and a certificate.

Book a seat

AI at Work: Foundation Course

Upcoming dates: 22 September 2026, 08:30 to 11:30 · 22 October 2026, 13:30 to 16:30 · 17 November 2026, 08:30 to 11:30. SEK 3,950 per person excluding VAT, lower the more you are. Invoice, no cards.

Book a seat Convince your manager first

Built for Swedish organisations

We invoice, no payment cards needed. We support e-invoicing via Peppol, we take GDPR seriously and we have trained over 10,000 Swedish companies and public sector organisations. The public sector is home turf for us.

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AI at Work: Foundation Course

What you will learn

This course is for you if you

Included in every course

Ten concrete examples of how AI can brighten your working day

What three hours look like

What participants say

Kursen gav precis vad som utlovades

En superbra grundkurs som gav en…

Bra grundkurs

Gått grundutbildningen i AI

Tydligt och pedagodiskt

Mkt bra information och format

Price per person

Övertyga chefen

Frequently asked questions

AI at Work: Foundation Course

Built for Swedish organisations

Our other courses

AI at Work: Advanced Course

AI at Work: Microsoft Copilot

AI at work: Vibe Coding

The Meeting Licence

AI for Digital Marketers

Some of our course participants